Last Updated on December 15, 2022 8:32 pm by Lyle Swithenbank | Published: December 15, 2022

https://stream.redcircle.com/episodes/28811ebe-7547-4468-ad91-dfdd99b31437/stream.mp3

On our 250th episode, Lyle is joined by Devin Snow from HTM Sports to discuss all things Pels, respecting your body and of course, a healthy serving of red beans and rice!

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Lyle Swithenbank

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